Amount of Vitamin K (phylloquinone) in Spices, poultry seasoning
Spices and Herbs
In 100 g (Grams) of Spices, poultry seasoning there is 805.4 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Spices, poultry seasoning.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
|
541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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|
Spices, poultry seasoning
Spices, poultry seasoning is a type of Spices and Herbs. The most significant nutrients in Spices, poultry seasoning are listed below.
Water
|
9.31 g
|
9.31%
|
Energy (calorie)
|
307 kcal
|
|
Energy (joule)
|
1284 kJ
|
|
Protein
|
9.59 g
|
9.59%
|
Total lipid (fat)
|
7.53 g
|
7.53%
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Ash
|
5.92 g
|
5.92%
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Carbohydrate, by difference
|
65.59 g
|
65.59%
|
Fiber, total dietary
|
11.3 g
|
11.3%
|
Sugars, total
|
1.8 g
|
1.8%
|
Calcium, Ca
|
996 mg
|
1.00%
|
Iron, Fe
|
35.3 mg
|
0.04%
|
Magnesium, Mg
|
224 mg
|
0.22%
|
Phosphorus, P
|
171 mg
|
0.17%
|
Potassium, K
|
684 mg
|
0.68%
|
Sodium, Na
|
27 mg
|
0.03%
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.843 mg
|
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Manganese, Mn
|
6.857 mg
|
0.01%
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Selenium, Se
|
7.2 µg
|
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Vitamin C, total ascorbic acid
|
12 mg
|
0.01%
|
Nutrients in Spices, poultry seasoning